Thorong La Pass / Annapurna Circuit
Destination
Nepal
Grade
Challenging
Start / End Point
Pokhara / Besisahar
Accommodation
Tea houses
Best Season
Mar–May, Sep–Nov
Meals Included
Included
Activity
trek
Max. Altitude
5,416m
The classic high-altitude circuit around the Annapurna massif, crossing Thorong La Pass at 5,416m and descending through the wind-swept Kali Gandaki gorge, the world's deepest valley, past Muktinath and Marpha.
Highlights
- Cross Thorong La Pass (5,416m)
- Visit sacred Muktinath Temple
- Stunning views of Annapurna and Dhaulagiri
- Diverse ecosystems from subtropical to alpine
- Authentic Gurung and Manangi village culture
Thorong La Pass / Annapurna Circuit Overview
The Annapurna Circuit is the trek that defined Nepal trekking for a generation, and for good reason. It is one of the most complete long-distance routes anywhere in the world; you walk entirely around an 8,000m massif, starting at subtropical rice terraces and finishing through arid, high-altitude plateau country that feels more like Tibet than the Nepal most visitors imagine. The Thorong La Pass crossing at 5,416m is the centrepiece, but the pass is almost the least remarkable thing about the full circuit when taken as a whole.
The route follows the Marsyangdi river valley north from Besishahar, gaining altitude through Chame, Pisang, and Manang before the final acclimatisation push to High Camp. Crossing the pass from east to west means a pre-dawn start from around 4,500m, a 3-4 hour climb to 5,416m in thin air, and then a long, leg-consuming descent of nearly 1,700m to Muktinath. West of the pass, the landscape is transformed. Suddenly you are in the rain shadow, the vegetation disappears, the terrain is ochre and windswept, and the Kali Gandaki gorge drops between Dhaulagiri and Annapurna in what is documented as the deepest river gorge on earth.
Fit trekkers seeking a complete high-altitude traverse with significant cultural variety and a genuine pass crossing above 5,400m will find this trek ideal. Previous multi-day trekking experience is strongly advised. The circuit requires 14-18 days of consecutive walking with no road exit between Manang and Jomsom (you cross the pass or you turn around). Anyone who commits to the circuit needs to be genuinely comfortable with the altitude profile and the commitment it requires.
Note
We recommend you arrive at Kathmandu by 3 PM at least one day before the trek departure date for last-minute preparations.
Thorong La Pass
The climax of the Annapurna Circuit. A pre-dawn start from Thorong Phedi, five hours of steep ascent through thin air, then the prayer-flag-draped crest of the pass at 5,416m with Annapurna to the south and the Kali Gandaki rain shadow dropping away north toward Muktinath.
Day-to-Day Short Itinerary
- Day 1Drive Pokhara to Chame via Besisahar (2,670m)
- Day 2Chame to Pisang (3,200m)
- Day 3Pisang to Manang (3,540m) via Ghyaru and Ngawal
- Day 4Acclimatisation day in Manang
- Day 5Manang to Yak Kharka (4,050m)
- Day 6Yak Kharka to Thorong Phedi (4,450m)
- Day 7Thorong Phedi to Thorong La Pass (5,416m), descend to Muktinath (3,800m)
- Day 8Drive Muktinath to Tatopani (1,200m)
- Day 9Tatopani to Ghorepani (2,850m)
- Day 10Poon Hill sunrise, trek to Tadapani (2,630m)
- Day 11Tadapani to Ghandruk, drive to Pokhara
Elevation Profile
Thorong La Pass / Annapurna Circuit Photos
Thorong La Pass / Annapurna Circuit Itinerary
- Day 1
Drive Pokhara to Chame via Besisahar (2,670m)
Highest Altitude2,670m / 8,760ftTrek Duration8-9 hours driveLong 8 to 9 hour jeep day along the Marsyangdi valley with road switchbacks above Besisahar. Skipping the lower walking section saves several days without losing the high country. Camp at Chame, the district headquarters of Manang.
- Day 2
Chame to Pisang (3,200m)
Trek Distance14km / 8.7miHighest Altitude3,200m / 10,499ftTrek Duration5-6 hours5 to 6 hours through pine forest and apple country with the dramatic Paungda Danda rock face mid-day. Beautiful first views of Annapurna II open up in the afternoon. Camp at Pisang.
- Day 3
Pisang to Manang (3,540m) via Ghyaru and Ngawal
Trek Distance16km / 10miHighest Altitude3,540m / 11,614ftTrek Duration6-7 hours6 to 7 hours on the upper route through Ghyaru and Ngawal. Longer and tougher than the lower trail but far better for acclimatisation, with the best ridge views of Annapurna II, III and IV in the entire valley. Camp at Manang.
- Day 4
Acclimatisation day in Manang
Trek DurationRest dayHike up to Gangapurna Lake and viewpoint and explore the medieval upper village. Important rest day for the body to adjust before the higher camps. Camp at Manang.
- Day 5
Manang to Yak Kharka (4,050m)
Trek Distance10km / 6.2miHighest Altitude4,050m / 13,287ftTrek Duration4-5 hours4 to 5 hours of gradual ascent through scrub-juniper country and yak pasture. Short day on purpose to keep the altitude gain modest. Camp at Yak Kharka.
- Day 6
Yak Kharka to Thorong Phedi (4,450m)
Trek Distance7km / 4.3miHighest Altitude4,450m / 14,600ftTrek Duration4-5 hours4 to 5 hours along the Jhargeng Khola gorge with one exposed traverse before the final climb to Phedi. Optional push up to High Camp at 4,800m if conditions and acclimatisation allow. Camp at Phedi or High Camp.
- Day 7
Thorong Phedi to Thorong La Pass (5,416m), descend to Muktinath (3,800m)
Trek Distance16km / 10miHighest Altitude5,416m / 17,769ftTrek Duration7-9 hoursThe big day. 7 to 9 hours with a pre-dawn start, 3 to 4 hours of climbing in thin air to the prayer-flagged pass at 5,416m, then a long 1,600m descent to the sacred temple complex at Muktinath. Camp at Muktinath.
- Day 8
Drive Muktinath to Tatopani (1,200m)
Highest Altitude1,200m / 3,937ftTrek Duration6-7 hours drive6 to 7 hour jeep drive down the Kali Gandaki gorge through Jomsom and Marpha. Soak in the natural hot springs at Tatopani in the late afternoon. Camp at Tatopani.
- Day 9
Tatopani to Ghorepani (2,850m)
Trek Distance14km / 8.7miHighest Altitude2,850m / 9,350ftTrek Duration7-8 hours7 to 8 hour long uphill day through Shikha and Chitre, climbing through stone-paved villages and rhododendron forest. Camp at Ghorepani.
- Day 10
Poon Hill sunrise, trek to Tadapani (2,630m)
Trek Distance12km / 7.5miHighest Altitude3,210m / 10,531ftTrek Duration5-6 hoursPre-dawn hike to Poon Hill (3,210m) for the panorama of Annapurna and Dhaulagiri at sunrise, then 5 to 6 hours total on the forest trail through Deurali to Tadapani. Camp at Tadapani.
- Day 11
Tadapani to Ghandruk, drive to Pokhara
Trek Duration3-4 hours hike + 2-3 hours drive3 to 4 hour descent to the large Gurung village of Ghandruk for a final lunch, then a 2 to 3 hour jeep drive back to Pokhara.
What is included in this trek package?
Accommodation
- Twin-sharing accommodation in tea houses or local lodges throughout the trek
- Hotel accommodation on nights before and after the trek where applicable (breakfast included)
Meals & Drinking Water
- All standard meals on the trail (breakfast, lunch, and dinner) with one hot drink per meal
- Purified drinking water throughout the trek (filter or purification tablets)
- Seasonal fruits when available
Transportation
- All ground transfers by private or shared tourist vehicle as per the itinerary
- Domestic flights where explicitly noted in the itinerary
Guide and Staff
- Experienced, first-aid trained, government-licensed, English-speaking lead guide
- Assistant guide for groups of 7 or more
- One porter per two trekkers for carrying main luggage (up to 10 kg per person)
- Wages, accommodation, meals, gear, and insurance for all trek staff
Permits
- All required trekking permits and conservation-area fees for the route
- TIMS (Trekkers' Information Management System) card where applicable
- All permit paperwork arranged before the trek starts
Safety and Support
- Comprehensive first aid kit including pulse oximeter for daily altitude checks
- Emergency oxygen on treks above 4,000m
- 24/7 operational support from our Pokhara office
- Trip completion certificate
What is excluded in this trek package?
Flights & Visa
- International flights and airport departure tax
- Nepal entry visa (USD 30 for 15 days, USD 50 for 30 days, USD 125 for 90 days, on arrival at Kathmandu airport)
Insurance & Personal Gear
- Travel insurance with high-altitude and emergency helicopter evacuation coverage (mandatory)
- Personal trekking gear, clothing and footwear
Meals Outside the Trail
- Lunch and dinner in Kathmandu or Pokhara before and after the trek
- Any beverages including alcoholic drinks, bottled and boiled water
Other
- Tips for trekking staff and drivers (recommended but not included)
- Hot showers, WiFi, and charging fees at tea houses
- Any personal expenses such as laundry, phone calls, or souvenirs
- Any additional costs caused by natural disasters, political disturbances, or flight delays
- Any items not explicitly listed in the Price Includes section
Equipment Checklist
The following is a solid starting point for most multi-day treks we run. Adjust for the season and the maximum altitude of your specific route. Shorter, lower-altitude hikes need far less than this full list. For the key insulation items (down jacket and four-season sleeping bag) we offer rental in Kathmandu or Pokhara for USD 35 each.
General
- Four-season (zero degree) sleeping bag (rental available: USD 35)
- Insulated down jacket (rental available: USD 35)
- Daypack, 30 to 45 litres, with rain cover
- Sleeping bag liner
Head & Face
- Sun hat or cap
- Beanie or knitted hat for colder mornings and evenings
- Buff or neck gaiter
- Sunglasses with full UV protection
- Headlamp with spare batteries
Upper Body
- Technical base layer shirts, two
- Technical long-sleeve shirts, two
- Fleece or synthetic mid-layer
- Waterproof and windproof shell jacket
Lower Body
- Hiking pants, two pairs
- Technical base-layer leggings for cold mornings
- Waterproof or windproof outer shell pants
- Comfortable pants for evenings in the teahouse
Hands
- Lightweight liner gloves
- Insulated outer gloves for high altitude or winter conditions
Feet
- Waterproof trekking boots with ankle support, broken in before the trip
- Hiking socks, three to five pairs
- Liner socks if prone to blisters
- Comfortable shoes or sandals for evenings
- Microspikes recommended November to March on routes above 4,000m
First Aid & Medications
- Personal prescription medications
- SPF 50+ sunscreen and SPF lip balm
- Blister care, plasters, and antiseptic cream
- Electrolyte sachets or tablets
- Note: our guides carry a comprehensive group first aid kit with pulse oximeter
Other Essentials
- Passport, two passport-sized photos, and photocopies of travel documents
- One-litre reusable water bottle or hydration bladder
- Trekking poles (strongly recommended)
- Small toiletry kit, quick-dry towel, and toilet paper
- High-protein snacks for the trail (bars, nuts)
- Waterproof dry bag for documents and electronics
Important Information
- We provide a free duffel bag at your pre-trip meeting, used for luggage carried by the porter. The duffel stays yours afterwards.
- One porter is assigned per two trekkers. The duffel bag should weigh no more than 10 kg / 22 lbs per person.
- Always carry your own daypack with essentials: cash, documents, water, camera, rain gear.
- Non-trekking luggage can be stored securely at your hotel in Kathmandu or Pokhara.
- Down jacket and four-season sleeping bag are available for rent at USD 35 each. Loss or damage reimbursement is USD 100 per item.
Thorong La Pass / Annapurna Circuit Package Information
Trip Information
Guide & Porter Services
Every trek is led by a government-licensed, English-speaking lead guide who is also trained in first aid and high-altitude emergency response. For groups of seven or more we add an assistant guide. Porters are assigned one per two trekkers, each carrying up to 10 kg of your main luggage so you only carry a daypack. All staff wages, accommodation, meals, gear, and insurance are fully covered in the package price.
Accommodation Bookings
We pre-book every night's accommodation before you start, so you never arrive at a full teahouse during peak season. Nights before and after the trek are in 3-star hotels in Kathmandu or Pokhara with breakfast included. On the trail you stay in tea houses or local lodges on a twin-sharing basis, with the best available rooms in each village. Private rooms and en-suite bathrooms are available where offered, usually at lower altitudes.
Transportation Arrangements
All ground transfers are arranged by private or shared tourist vehicles as specified in the itinerary. Airport pick-up and drop-off are included. Where a domestic flight is required (for example, Kathmandu to Lukla for Everest, or Jomsom to Pokhara for Mustang routes), the round-trip fare is covered in the package. We monitor flight and road conditions daily and adjust logistics proactively when weather or landslides affect the schedule.
Equipment Rental
A four-season sleeping bag and an insulated down jacket can be rented in Kathmandu or Pokhara at USD 35 per item for the duration of the trek. Trekking poles, microspikes, and additional layers are also available on request. We supply a 75-litre duffel bag for you to keep at your pre-trip briefing. A full packing checklist is sent after you book so you can pack with confidence.
Insurance Requirements
Comprehensive travel insurance is mandatory for every trek we operate. Your policy must explicitly cover trekking at the maximum altitude of your route and include emergency helicopter evacuation, medical treatment, and trip cancellation. Please send us a copy of your policy at least two weeks before departure. We cannot start the trek without confirmation of valid coverage — this is for your safety and ours.
Difficulty & Preparation
The Annapurna Circuit is rated Challenging largely because of the Thorong La Pass crossing and the sustained altitude from Manang onward. The pass crossing day is 8-9 hours with 650m of ascent and 1,700m of descent, starting at 3-4am from 4,925m. The altitude at the pass is 5,416m, higher than anything on the Everest Base Camp route, and the morning cold and thin air make it physically demanding even for fit trekkers.
Daily walking on the main circuit runs 5-7 hours excluding the pass crossing day. The terrain varies from well-maintained stone trail in the lower valley to rocky open path above Manang. The Tatopani to Ghorepani section involves nearly 1,500m of ascent on the last active walking day. Good boots with ankle support are essential throughout. The circuit does not require technical climbing skills or ropes, but trekking poles are strongly advised for the pass crossing and the Tatopani ascent.
The Annapurna Circuit requires the highest overall fitness of any trek in the Annapurna region because of the combination of total days, sustained altitude, and the single hardest day at the pass. Begin training 10-12 weeks before departure. Running 3-4 times per week at 30-45 minutes, combined with long weekend hikes of 4-6 hours with a loaded pack, builds the cardiovascular and leg strength base required.
Acclimatisation: the itinerary's built-in rest day at Manang is non-negotiable. Those who try to compress this by skipping Yak Kharka have a significantly higher AMS rate.
Permits Required
To trek the Annapurna Circuit, trekkers will need two permits. The Annapurna Conservation Area Permit (ACAP) costs USD 30 per person and is required for the entire Annapurna Circuit. It is obtainable in Besishahar, Pokhara, or Kathmandu at the Nepal Tourism Board.
The TIMS Card (Trekkers' Information Management System) costs USD 15 per person (approximately NPR 2,000). This card is required for all trekkers in the Annapurna region and is obtainable at trekking association offices in Kathmandu or Pokhara.
Our licensed guide handles all permit paperwork.
Altitude & Acclimatisation
The Annapurna Circuit has the highest pass of any standard trekking route in Nepal at 5,416m. The acclimatisation sequence is: Besishahar 840m, Chame 2,710m, Pisang 3,310m, Manang 3,540m (two nights), Yak Kharka 4,018m, High Camp 4,925m, Thorong La 5,416m (not a sleeping altitude), Muktinath 3,760m.
The compulsory acclimatisation day at Manang is the main insurance; missing it for time reasons is the single most common mistake.
Food & Accommodation
The Annapurna Circuit has some of the best teahouse infrastructure of any trekking route in Nepal. From Besishahar to Manang, teahouses offer a wide range of meals and reasonable room comfort. Manang has bakeries, coffee shops, and several teahouses with proper dining rooms and heating.
Above Manang, the standard drops. Yak Kharka and High Camp are basic, cold, and crowded in peak season. The food is simpler, with staples at High Camp being dal bhat, noodle soup, and fried potato. Budget USD 30-50 per day for food and accommodation.
What to Pack
The packing challenge is more about temperature range than logistics. Key items include a sleeping bag rated to -10°C minimum, down jacket for above 3,500m, waterproof shell jacket and trousers, trekking poles, and a windproof jacket. Carry extra water and high-calorie snacks on the pass crossing day.
Why Book With 6K Nepal Treks
Licensed & Insured
Registered with Nepal Tourism Board, TAAN and NMA. Fully insured for trekking, climbing, and high-altitude emergencies.
Expert Local Guides
Every trek is led by a licensed, first-aid trained Sherpa or Gurung guide, born and raised in these mountains.
Safety First
Pulse oximeter and emergency oxygen carried on all high-altitude treks. Helicopter evacuation protocol on standby.
Small Groups
Maximum 12 trekkers per group. One porter per two guests. You are a person, not a tour number.
Fair & Transparent Pricing
No hidden fees. Permits, guides, porters and taxes are all included and itemised in your quote.
Responsible Travel
Fair wages for all staff, eco-friendly practices on the trail, and direct support for the mountain communities we work with.
Thorong La Pass / Annapurna Circuit Reviews
4.9★ from 90+ Google Reviews
Trekkers guided from 30+ countries.
“Riding from Pokhara to Upper Mustang over five unforgettable days with Rohit was a true adventure in every sense of the word. As an experienced adventure motorbike rider, including demanding desert expeditions, I can say with absolute confidence that Rohit is a phenomenal rider and an exceptional tour guide. He masters the terrain, understands the mountains, and rides with calm authority and precision. I highly recommend Rohit and his company.”
Jacob Mato ★
Upper Mustang Motorbike Tour · Mar 2026
“Rohit was an excellent guide for my Khopra Ridge trek. From the very first day, he was professional, friendly, and always attentive. He knows the trail extremely well and made sure the pace was comfortable while still keeping good time each day. What I really appreciated was how caring and patient he was, especially on long uphill sections and in changing weather. I highly recommend Rohit to anyone planning the Khopra Ridge trek or any trek in Nepal.”
Birendra T Xettri ★
Khopra Ridge Trek · Mar 2026
“My first trek with Rohit, who is extremely knowledgeable. He is the mountain man of Nepal. His deep love for the mountains means he wants to give his trekkers the best experience, share his stories but above all make sure you are feeling safe, comfortable and able to complete the trek. We did Mardi Himal Trek, blessed with the weather. Do not hesitate to book with Rohit, I will be back again. Namaste”
Ange ★
Mardi Himal Trek · Jan 2026
“This was my second trek with Rohit, I first did the Manaslu Circuit with him a while ago and came back for Mardi Himal this time. Both experiences were absolutely fantastic. Rohit is professional, kind, and really knows the mountains. He always makes sure you're safe, comfortable, and enjoying yourself. He takes care of all the logistics, finds great tea houses, and adjusts the pace perfectly for everyone. Wouldn't trek in Nepal with anyone else.”
Peter Murphy ★
Manaslu Circuit + Mardi Himal · Jan 2026
“Rohit is a young, energetic, knowledgeable, and enthusiastic guide. He took us up to Annapurna Base Camp. We had bad weather, so Rohit decided to wait a day when other guides kept going up. Due to avalanche-risk, this was the obviously the best decision. Rohit always made sure that we felt comfortable and always in a good mood. We had fun, lots of laughter and great stories. Thanks to Rohit we will never forget: Dahl Baht Power 24 Hour!”
Sander Wolters ★
Annapurna Base Camp · 2025
“Without doubt the best guide in the world... Every part of our trip was a dream. From start to finish Rohit and his team had prepared everything to perfection. I cannot recommend this young man enough, so professional, so fun and so considerate. Thank you so much for making our time so special.”
Ryan Chandler ★
Himalayan Trek · Oct 2025
“Just returned from completing a 2 day trek with Rohit as our guide to Kapuche Glacier lake. It was a challenging but fantastic experience thanks to his professional skills his passion for the mountains and his outgoing and friendly personality. He was always there to guide and motivate us even up the never ending stairs!! His support and sense of humour got us safely to our destination and back again. If we return to Nepal we will definitely meet again.”
Karen Smith ★
Kapuche Glacier Lake · 2025
“We did Austrian Basecamp with Rohit. I thought it was going to be a short and predictable trek but I was surely wrong. We went up and stayed for the night and on the next day we did a long return going through some of the most stunning views I've ever seen in my 37 years of life. I don't think that would have been possible without the guidance of Rohit. Also it's really nice to share with him, he is friendly, respectful and chill. And he knows everything about Nepal, its mountains and its flora and fauna.”
Arturo Cuevillas ★
Australian Camp Trek · Jan 2026
“I recently embarked on the Dhampus-Pothana-Australia Camp trek with Rohit, and it was an experience I'll cherish forever. From the very beginning, Rohit's easygoing nature and ability to connect made the journey incredibly enjoyable. Our conversations ranged from deep discussions about spirituality, mountains, and cultures to sharing our mutual love for rock and metal music. Overall, trekking with Rohit was an incredible experience. His warmth, knowledge, and passion for the mountains truly enhanced the trip.”
Fahad Rahman ★
Dhampus-Pothana-Australian Camp · 2025
“Undertook Annapurna Base Camp Trek along with Rohit in first week of April 2025. His detailed knowledge and experience of the terrain and weather helped us having an awesome experience. He was accommodative of our needs and change in plans. Two days later we undertook a motorbike ride upto Muktinath in Mustang Valley. Again his energy, knowledge and experience in the area resulted in us having a superb n memorable time.”
Prateek Johari ★
Annapurna Base Camp + Mustang · Jul 2025
“Rohit was our guide on the 12 day Manaslu circuit trek. The trek was great, nice scenery, not too hard and Rohit took good care of making sure we had a place to sleep every night, as teahouses were filling up quickly because of high season. Rohit is a cheerful guy, social and he takes good care of his guests. With Rohit you are definitely in good company.”
Sara Coessens ★
Manaslu Circuit Trek · 2025
“Had an amazing 9 day Annapurna Base Camp Sanctuary Trek this June with Rohit and his team. His fantastic organisation, hosting, knowledge and professionalism makes Rohit a fabulous choice of guide. Visiting Nepal and especially the Himalayas is a life changing experience and I will never forget it.”
Rupert Potts ★
Annapurna Base Camp · Sep 2025
“Rohit (Haku) was one of the many blessings we received from Nepal. He is not only a great guide who knows how to make trips and expeditions fun and flowy. He is also an incredibly fun human to be around. It was delightful to spend some days riding to the temple of Muktinath with him. Jamming, and discovering a new young friend, full of kindness, values and knowledge.”
David Sanchez ★
Muktinath Motorbike Tour · 2025
“I called Rohit just before 8hrs of starting our Khumai Danda trek. Even after being tired he said let's meet in morning at 6am. He knows English, Hindi, French and Nepali. He not only guided the trek route but made the whole stretch very memorable and interesting. We told stories to each other. He became more like a friend. It was complete fun trekking with Rohit. And yes, Rohit has his own band. Quite an interesting guy.”
Shreyassh Verma ★
Khumai Danda Trek · 2024
“Had an amazing trek, Rohit is a perfect guide especially when dealing with the unpredictability of the trek, someone who's very easy going and social however extremely professional and even other guides would come to him for advice. 100/10”
Louis Anderson ★
Himalayan Trek · 2024
“Rohit is the guy to go trekking with! He knows a lot and can tell you a lot about life in the mountains but also about his amazing family. This drummer of a band can show you around, but also knows that silence in walking is good when doing a hike. Super chill and easy going.”
Rutger Dankelman ★
Himalayan Trek · 2024
“We had an amazing time with Rohit and Yuddha. Rohit was quick to reply when planning the trip and clearly explained the route options, and on the trip his enthusiasm and knowledge were very appreciated. He seems to know all the best tea houses for food too.”
Ben Ashby ★
Himalayan Trek · 2024
“What an amazing experience! Highly recommend Rohit to guide you through the Himalayas. Nothing was too much trouble for him and his team and they went out of their way to ensure we had an unforgettable trip. And most importantly. SO MUCH FUN!!!”
Richard Hilliard ★
Himalayan Trek · Sep 2025
“Just had the most fantastic trek with Rohit and his team. An incredible experience that has created amazing memories and hit the reset button for me in such a positive way. Thank you Rohit.. Namaste”
Jonathan Marriott ★
Himalayan Trek · Sep 2025
“Our experience in Nepal was nothing short of extraordinary, thanks to our incredible friend. He truly is a superman! From the very beginning, the tour was meticulously personalized to cater to our every need and interest, ensuring that we always had exciting activities to look forward to.”
Minhaj Ul Islam ★
Nepal Tour · 2025
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